And whatever that answer is, could you let it go? And what else do I have to give up in order to be all loving?
不管答案是什么，你能放下吗？为了变得充满爱意，你还得放弃什么呢？
It is the timid approach to life. Timidity is not a virtue; it's an illness. If you let it go, it'll conquer you.
那是胆小的生活方式。胆怯不是美德，而是一种疾病。如果你不理会它，它就会将你征服。
You take a pendulum in the shuttle and you put it at this Angle, you let it go, it will stay there forever and ever and ever.
在飞船里拿一个钟摆，举到这个角度，释放它，它会呆在那里，永远。
One , two, three, four, five, I cought a mouse alive; six, seven, eight, nine, ten. Then I let it go again. Why did you let it go ? Couse it bit my finger so.
二、三、四、五，我抓到了一只活老鼠，六、七、八、九、十，然后我又放他走了哦，为什么你要放走它，因为它咬了我的指头。
If you let it go down, millions of innocent people are hurt, and the economy suffers at a time when it's terribly, terribly fragile, he said on ABC's This Week.
如果你随它去吧，数百万个无辜的人是受伤的，经济受苦在它是非常，非常易破碎的时候，他在ABC上这个星期说。
Imagine you're having a stressful day and someone tells you to take a deep breath - it's not when you take the breath in that you feel better, it's when you let it go.
想象你正经历一个紧张日子，这时有人告诉你作一下深呼吸——你感觉好点的时候并不是你吸气的时候，而是当你吐气的时候。
Will you overlook it this once and forgive me, and let things go on as before?
你能不能原谅我这一次，让事情像以前一样继续下去？
Peter, have you heard of the song Let It Go?
彼得，你听过《Let It Go》这首歌吗？
Discuss whether you can let go of something less important to free up time to achieve it.
讨论一下你是否可以放下一些不太重要的事情，腾出时间来完成它。
If it is a bicycle, you should call your parents before you let the rider go.
如果是一辆自行车的话，你应该在骑手离开之前打电话给你的父母。
If he is Indian as you say, whatever that means, and if he is back here to stay this time and if he tells me that himself, I'll let it go.
如果他像你说的那样是印第安人，不管那是什么意思，如果他这次回来是要住下来，如果他自己亲口告诉我，我就不追究了。
Then, just plug your phone into your computer, start up the app, pick the playlists you want to sync, and let it go.
然后请将你的手机连接到计算机，启动应用程序，选择你希望同步的歌曲列表，然后让它自动进行同步。
Whenever you start worrying, instantly shift your focus to what you can do about the problem right now. If there's nothing to do, let it go.
无论什么时候你开始忧愁，立即将注意力转移到你现在马上就能够做的事情上。如果无事可做的话，就随它去吧。
I ask you to be aware of this and to let it go, for this kind of inspiration that is charged with anger takes you away from your center.
我要求你们认识到这点并放下它，因为这种充满了愤怒的灵感把你带离了你的中心。
Say you need a diamond. You could go down to the jeweler or you could put some carbon deep underground and let it sit for a couple billion years.
如果你需要钻石，那你可以去找珠宝商，或者把碳深深埋入地下，让它在那里带上几十亿年。
It doesn't care if you try to calmly let it go. It doesn't care if you meditate and empty your mind.
它也不介意你尝试“理性”地让它离开，沉思或者放空你的心。
As he was running towards her apartment, he kept hearing a roar in his ears: "you must let it go free; you must let it go free."
他朝她的公寓狂奔而去，一路上只有一个声音不绝于耳：“给它自由；你必须给它自由！”
It can be painful to let go of something, especially thinking of how much you spent on the item, but if it's on your mind and cluttering your life, you just need to let it go!
放手的一些东西确实会是一件痛苦的事，尤其是考虑到你花费多少钱多少心血的东西，但如果它在你的头脑和堆满你的生活，你就需要放手！
After you see your dentist, you vow to do better this time, you stay on it for a few days, maybe, and then let it go again, until your next appointment.
在看过牙医后，你会暗暗发誓，从现在开始要好好保护牙齿。这样坚持了几天之后，很可能你又会恢复到从前的习惯，直到下一次再去看牙科。
When you drag an object, it sticks to your finger across the screen until you let go of it.
当你拖拽一个物体，它会在显示器上跟随你的手指移动，只到你放开它。
It's a life where you don't need to be disappointed or frustrated or angry - or if you are, you accept it, and then let it go.
这是一种你不需要失望，也不需要沮丧，更不需要愤怒的人生——或者假如你失望、沮丧、愤怒了，接受现实，然后让它消失。
But the underlying theme of this installment is control: when you want it, when you need it, and when you should let it go.
但本期的内在主题是控制：什么时候想要控制、什么时候需要控制、什么时候应该放弃控制。
When writing a test you have to build interfaces and some classes to get it to even compile - how far do you let that go?
在写测试的时候，可能必须构建出接口和一些类来让代码编译通过——这一步该跨多大？
Whenever you start worrying, instantly shift your focus to what you can do about the problem right now. If there’s nothing to do, let it go.
所以，一旦你开始焦虑，立马转移注意力，问自己，对这个问题你能做什么，如果都无济于事，那么就顺其自然吧。
Start talking to God, just talk, he hears you, let it all go, everything that you feel, and what ever everything that is in you, tell God.
现在开始，和上帝交谈吧，告诉上帝自己所有的感觉，自己心里所有的积郁，告诉他。他都能听得到。
Forgive and let go of anger. For instance, if somebody accidentally cuts you off in traffic, just let it go.
谅解别人而不要发怒。例如，若有人有意无意的挤在你的车道上，就随他去吧。
In those cases, though, you'd have quite a reasonable equilibrium, spontaneously that is there would be a lot of reaction that went if you simply started under practical conditions and let it go.
你也会得到平衡，尽管在这种情况下你得到了一个，自发的，合理的平衡，这是在正常条件下进行的，许多化学反应的情况。
But once you let go of that self-consciousness, you can interact without it getting in the way.
但是当你不管所谓的自我意识，你在交流问题上就毫无阻碍了。
You may not be able to reform them, but you can let go of (and control) the anger and frustration you feel about it.
你可能改变不了他们，但你可以改变自己的怒火，控制你自己的思想。
You may not be able to reform them, but you can let go of (and control) the anger and frustration you feel about it.
你可能改变不了他们，但你可以改变自己的怒火，控制你自己的思想。
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