After the "forgiveness" stage, you may feel better, but the pain is not over, and you will still cry or feel sad a little.
经历“原谅”这一步后你可能感觉好一点了，但痛苦并没有结束。你还会不时感到有点伤心。
If you are physically unable to run, try to incorporate some form of aerobic exercise in your daily activities and you may feel better and live a longer healthier life.
如果你由于身体情况而无法跑步，那就尽量在日常生活中进行一些有氧锻炼，锻炼之后，你会感觉更加舒适，而且能健康长寿、永葆青春。
When you feel stressed, or you want to become better, you may read some books for advice. We call those self-help books.
当你感到焦虑时，或者你想变得更好时，你可以阅读一些书籍寻找建议。我们称这些为励志书。
It may not be as fun as it used to be — but that has the greatest chance of making you feel better.
也许看上去，它不如过去看上去的那么有趣——但是让你感觉不错的巨大机会就在里面。
Focus on the situation that makes you feel the discontent, not on other issues that may, or may not, make you feel better.
关注于让你感觉不满的处境，而不是其它可能或可能不会让你感觉更好的问题。
You'll certainly feel better about yourself -and you may be surprised by the results.
当然，你会感觉自我感觉更好些-而且结果也会让你吃惊的。
But although you can't solve family money troubles, you may find that contributing in some way helps you feel better.
尽管你不能解决家庭资金问题，但你会发现才需一些措施会让你感觉好一些。
“You may have simply thought, ‘I feel sorry for them, ’ or ‘that sounds really tough, ’ but that is better than not thinking at all, ” the teacher said.
“也许你们只能在心里想我为他们感到难过或者他们的处境真艰难，但那总比什么都不想要好，”该老师说，你们应该在这次灾难中学会同情他人。
When you test yourself as you study, you may feel like you're making it harder on yourself, but on the test, you will do much better.
如果你在学习时考考自己，你可能会感到学习起来比较困难，但是通过测试你将学到更多东西。
If you think running may actually help you feel better and you really want to get out there, make sure you drink plenty of water before you start running and keep hydrating during your run.
如果你真切的感受道袍不会使你感到舒服一点和你真的想要离开那里，确保你在跑步之前和足够多的水和在跑步过程中保持身体中的氢氧化物的含量。
Some of your worries may be legitimate and no doubt you'll feel much better if you create actionable solutions.
你的有些忧虑可能是合理的，并且在获得解决方案后，你会感觉更好。
The only benefit this may have is to make you feel a little better (because it addresses the symptoms).
它所仅有的好处就是这样做或许会让你觉得好受些（因其减轻了感冒症状）。
You may not pare down your to-do list, but you'll feel much better about work in the morning.
无需削减你的任务清单，但第二天的上午，你会感觉工作的很带劲。
You will not only make others feel great because they received what may have been the only smile they received in days, but you'll find they will smile back at you which will make you feel better to.
这样，不仅能使其他人感到快乐，因为你的笑有可能是他们几天来收到的唯一笑容，而且你将会发现他们也会给你同样的笑容让你感到更开心。
You may feel silly reading to your cat (or to no one at all), but once you get into the rhythm of the author's voice, you will begin to read more accurately and with better vocal .
当你对着猫咪朗读时（或者旁边根本没人），你会觉得自己有点傻呼呼的，但是一旦你与作者产生了共鸣，你将读的更准确，并实用更好的声音表达。
Whereas excessive buying may make you feel better instantly, from a long-term perspective, it's an unhealthy habit positive people avoid at all costs.
而过度的立即购买可能会让你感觉更好，从长期的角度来看，这是一个积极的人不惜一切代价避免不健康的习惯。
Avoid taking over-the-counter medications. Suppressing the symptoms through medication may make you feel temporarily better, but it's usually best to let your body heal itself.
尽量别吃药是药三分毒；这些非处方药也许可以帮你缓解感冒的症状，这样感觉是能好一些，但是通常情况下感冒还是让它自愈比较好。
Experts say these simple steps can prevent the health problems linked to heat. They will prevent sickness, help you feel better and may even save your life.
专家们说，这些简单的步骤可以防止与热有关的健康问题。他们将预防疾病，帮助你感觉更好，甚至可能挽救你的生命。
Some of you may feel that writing or painting, or singing a beautiful song is a better meditation for you.
但有些人可能会觉得写作、画画，或者唱歌，是更适合自己的冥想法。
You may feel awkward honking or yelling, but it's better to be embarrassed than to get hit.
你可能会觉得尴尬鸣喇叭或叫喊，但它是好的，比获得命中尴尬。
You may decide to "pour out your heart" to a friend. Telling someone about your personal problems can often make you feel better.
你可能决定对一个朋友“倾诉衷肠”。向别人诉说一下自己的心事往往会让你感觉好些。
'Listen to what your body is telling you,' says Ms. Sandon. 'If you have a high-stress work environment then vigorous workouts may not make you feel better.
桑登说：“要倾听你身体发出的声音，如果你处在压力很大的工作环境中，那么剧烈运动或许不能让你感觉更舒服。”
On the other hand, if your breaks do not help you recover your ability to focus and you feel lazier, it may be tempting to think, "Okay, I will relax today to work better tomorrow."
相反，如果你的休息并没有帮助你恢复你的集中力，而是让你感到更懒，你或许会控制不住去想“好吧，我今天休息一天，明天会工作得更好的。”
In my experience, people are good, and even if you may not feel that way today, believing in people leads to better results over the long term.
即使你今天可能还没体会到这一点，但从长期来看，信任每个人将会带来最好的结果。
In my experience, people are good, and even if you may not feel that way today, believing in people leads to better results over the long term.
即使你今天可能还没体会到这一点，但从长期来看，信任每个人将会带来最好的结果。
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