You simply start running, gently, and then build up to a steady pace. You then maintain that pace over your chosen distance.

你只需要慢慢的开始跑，然后逐渐增快到一个稳定的步速，并保持这一步速直到跑完你所选定的距离。

youdao

Instead, you can simply restart the server or restart the EAR project within the running server and start testing your code changes.

相反，您可以简单的重启服务器或者在运行中的服务器内重启EAR项目并开始测试您对代码的修改。

youdao

Instead, you can simply restart the server or restart the EAR project within the running server and start testing your code changes.

相反，您可以简单的重启服务器或者在运行中的服务器内重启EAR项目并开始测试您对代码的修改。

youdao