The bottom line is you sleep well at night by treating people the way you want to be treated.
底线就是己所不欲勿施于人，这样晚上才能睡的香。
This allows for digestion to happen (or at least start) well before you go to sleep so your body can rest well during the night, rather than churning away your food.
这对睡前进行消化（至少是开始消化）很有帮助，比起不停地消化食物，睡前两小时不吃东西才能让身体在夜间好好休息。
For you to sleep well at night, the aesthetic, the quality, has to be carried all the way through.
哪怕为了你晚上能睡的着觉，也永远不能丢下美学和质量不管。
For you to sleep well at night, the aesthetic, the quality, has to be carried all the way through.” [Playboy, Feb. 1, 1985]
只有让它的每一点都符合美学观点，拥有上乘的品质，晚上你才能睡个好觉。
If you often don't sleep well at night, and the next day I feel the need for a nap can energetic, may you have formed the bad sleep habits.
如果你常晚上睡不好，第二天感觉需要小睡一会才可以精力充沛，可能你已经养成了不良的睡眠习惯。
Do you sleep well? - Oh, yes; I never worry at all about things that go bump in the night.
你睡得好吗？——哦，是的，我从来丝毫不担心晚上有什么事发生。
John looks tired during a lunch break at the office Janet: you look like you didn't sleep well last night.
办公室里，约翰在午休时看来很疲惫珍妮：你看来昨晚睡得不好。
John looks tired during a lunch break at the office Janet: you look like you didn't sleep well last night.
办公室里，约翰在午休时看来很疲惫珍妮：你看来昨晚睡得不好。
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