In the last third of your run, drop the pace by 20 to 30 seconds per mile. Concentrate on holding good form, which will help you stay relaxed as you push the pace.
在你长距离跑的最后三分之一，将你的配速每英里提高20~30秒，注意保持最好的姿势，这样能帮助你在提速的过程中保持放松。
These products are drag and drop, and should be used as the last step before you upload your page (the files are harder to read after many of the returns are removed).
这些产品支持拖拽，并且需要在你上传页面之前使用(这些文件在许多换行符被删除后难以阅读)。
These products are drag and drop, and should be used asthe last step before you upload your page (the files are harder to read aftermany of the returns are removed).
这些产品支持拖拽，并且需要在你上传页面之前使用（这些文件在许多换行符被删除后难以阅读）。
But if you were really in need last year or the year before, and suddenly you see your assets drop by 40 percent, and that's all you're relying on, it would have been a disaster.
但是，如果你真的在去年或者更早的时候有需要提现的话，你会突然发现你的资产少了四成，那些资产你现在完全就可以生活的啊，这不就是个灾难吗。
When last night's charge gets you a 100 mile range without using a drop of gasoline, you'll only stop at your favorite gas station six times a year instead of six times a month.
当昨天晚上你充满了可以行使100英里的电，而不必用一滴油时，你只需要一年在你最喜欢的加油站停6次就够了，而不是一个月6次。
Tears drop on your fingers, so cold so cold, just like the last time of one piece.
⊙、眼泪掉在手指上，那么凉那么凉，就像过去的一片一片的时光。
Tears drop on your fingers, so cold so cold, just like the last time of one piece.
⊙、眼泪掉在手指上，那么凉那么凉，就像过去的一片一片的时光。
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