如果你是一个严格的素食主义者，也去做个检查，因为你的摄食避开了维生素最高的食物。

Also consider a test if you're a strict vegetarian — you avoid the top food sources of the vitamin.

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如果要成为一个严格的素食主义者，从健康的角度考虑你需要找到鸡蛋和乳制品的替代品。

If you follow a vegan diet, you may need to find alternatives for eggs and dairy products. Try these Suggestions when meal planning or cooking.

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然而，最近美国医学专家的研究结果令人惊讶——一个严格的素食主义者，虽然看上去比普通人瘦弱，却拥有更强壮和健康的身体。

However, the recent study released by the U. S. medical scientists is surprising - a strict vegetarian who seems thinner than ordinary people, in fact, has stronger and healthier body.

youdao

然而，最近美国医学专家的研究结果令人惊讶——一个严格的素食主义者，虽然看上去比普通人瘦弱，却拥有更强壮和健康的身体。

However, the recent study released by the U. S. medical scientists is surprising - a strict vegetarian who seems thinner than ordinary people, in fact, has stronger and healthier body.

youdao