每天做一些你不想做的事或你感觉不自在的事。
Every day you should do something you don't want to do - or feel uncomfortable doing.
当然你如果在家不自在的话，你的工作也不会开心。
And of course you can't have fun at work if you don't have fun at home.
引起发烧或不自在的心理感受的，如因强烈的感情。
Causing a burning or stinging sensation, as from intense emotion.
你的身体在以一种微妙的方式告诉你出现了某种不自在的感觉。
It's your body's subtle way of telling you that something strange is going on.
当对奥巴马就职的兴奋渐渐隐去，欧洲人开始接受一个很不自在的事实。
AS THE exhilaration over Barack Obama's inauguration fades, Europeans have begun to absorb an uncomfortable truth.
职场女性时不时会听到一些下流的言论，或者遭遇让她们不自在的眼神。
Women at work sometimes have to hear indecent remarks or put up with glances that make them uncomfortable.
迈克陪我向教室走去，一路上继续沉默着，他脸上不自在的表情是个坏兆头。
Mike was still quiet as he walked me to class, the uncomfortable look on his face a bad sign.
之一，你完全可以忽视你不喜欢的那些用户或者从你感到不自在的聊天室离开。
Remember, you can always ignore users you don’t like or leave rooms you don’t feel comfortable in.”
这些天的魔药课已经够不自在的了，因为哈利、罗恩和赫敏都坐在一张桌子上。
Potions lessons were uncomfortable enough these days, seeing as Harry, Ron, and Hermione had to share a desk.
1941年6月，德国袭击苏联，波兰和俄国被迫放下成见成为最不自在的盟友。
After the German attack on the Soviet Union in June 1941, the Poles and Russians were forced to set aside hostilities to become, instead, the uneasiest of Allies.
“真正的改变来自于可以自在地做一个真正诚实的人，说出某些让人非常不自在的事情，”她说。
"Real change comes from having enough comfort to be really honest and say something very uncomfortable," she said.
审计师们一直以来处于一个不自在的位置，他们不得不判断给他们支付报酬的公司财务的真实性。
Auditors have always been in the uncomfortable position of having to judge the financial integrity of the companies that pay them.
即使你们是好朋友，如果你送的礼物太多，他们也会感到不自在的，因为他们不知道如何回礼才好。
Even if you are good friends, if you give them too many gifts, they will feel uncomfortable too, because they don't know how to reciprocate.
像这样如此不自在的体验，使我们大为惊愕的同时，却为我们提供了许多关于人性方面的宝贵经验。
It's amazing how uncomfortable an experience this can be, but it offers some great lessons in human nature.
“主动经受”，或有意识地置身于令你感到不自在的场合，这样做你需要勇气，但这是最关键的一步。
It'll take guts, but it's the most critical step: "exposure," or putting yourself intentionally in situations that make you uncomfortable.
带本书或报纸去看(这可以减轻你不自在的感觉)。另外，带一本有趣的书，也会给看过的人提供谈话的理由。
Bring a book or newspaper to read (this will make you feel less self conscious). Plus, having an interesting book with you will give others an excuse to start a conversation if they've read it.
正在米切里斯逐渐感到不自在的时候，有几个工人从门口经过，朝他的餐馆走去，他就乘机脱身，打算过一会再回来。
Just as the latter was getting uneasy, some workmen came past the door bound for his restaurant, and Michaelis took the opportunity to get away, intending to come back later.
她一副不自在的样子说：“你不要多心，是你的名字问题，你的名字这样是不行的，我们得改，恐怕姓和名都得改？”
She looked uncomfortable. "Don't take this the wrong way, but it's your name. It's just not right. We need to change it. Your first name and your surname, I'm afraid."
男人可能有种不自在的感觉，女人能读懂人的思想或人内心的想法，布里曾丹说。但女性的自觉更多的是她的生理本能，而非高深莫测。
Men can have the uncomfortable feeling that women are mind readers or psychics, Brizendine said. But women's intuition is likely more biological than mystical.
在卢克母亲热切的注视下，我感到很不自在。
I felt so self-conscious under Luke's mother's intense gaze.
他不自在地变换着站姿。在这过程中，他碰倒了史蒂文的公文包。
He shifted uncomfortably on his feet. In doing so he knocked over Steven's briefcase.
她比你挣的钱多，你是不是觉得不自在？
桑迪将身体探过桌子，他的脸贴近布拉德的脸，使布拉德感觉很不自在。
Sandy leaned across the table, his face uncomfortably close to Brad's.
桑迪将身体探过桌子，他的脸贴近布拉德的脸，使布拉德感觉很不自在。
Sandy leaned across the table, his face uncomfortably close to Brad's.
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