首先，你应该多吃一些健康的食物，例如蔬菜和水果，不要吃垃圾食品。

First and foremost, you should eat more healthy food like vegetables and fruits and avoid junk food.

youdao

我们都知道什么是健康饮食，即多吃蔬菜，不要吃太多垃圾食品，卡路里均衡。

We know what healthy diets are lots of vegetables, not too much junk food, balanced calories.

youdao

对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。

To the most people, healthy diet means more green foods, no junk foods.

youdao

对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。

To the most people, healthy diet means more green foods, no junk foods.

youdao