一些研究甚至表明，外界的噪音和杂乱有助于一些人集中注意力，因为这使他们在头脑中形成一堵“墙”，围着他们正在做的事情，提高他们的专注力。
Some research has even shown that outside noise and untidiness help some people focus their attention, because it makes them form a "wall" in their mind around what they are doing and improves their focus.
短期记忆受损，决策力和专注力也是如此。
Short-term memory is impaired, so are abilities to make decisions and to concentrate.
所有这些活动都会阻碍重要的沟通和思考技能的发展，使孩子们很难培养出大多数工作所需要的那种持续的专注力。
All these activities can prevent the growth of important communication and thinking skills and make it difficult for kids to develop the kind of sustained concentration they will need for most jobs.
使用以上方法一定能够帮你训练专注力。
Using the bulleted methods above will definitely help hone your focus.
停滞和疲惫是影响你专注力的另外的因素。
Stagnation and fatigue are other factors that can negatively affect concentration.
睾酮还有助于专注力和避免疲劳。
Testosterone is also the hormone that aids single-mindedness and helps avoid fatigue.
呼吸控制法提升和改善专注力。
Pranayama develops and improves the concentration level as well as focus.
作为同步翻译员，她的工作需要极大的专注力。
Her work as a simultaneous translator requires strong powers of concentration.
但是他认为，缺乏专注力的恶性后果并不会发生。
But the sheer power of the forces of distraction is such that he thinks this will not happen.
这是提高精神专注力、为冥想做准备的另一方法。
It's another way of enhancing mental focus and preparing yourself for meditation.
如果我只需要做到以上步骤就够了，为什么我还是缺乏专注力？
If all I have to do are the previous actions, then why do I still lack focus?
缓解压力细嚼慢咽并专心吃饭应该是一种练习专注力的方法。
Less stress. Eating slowly, and paying attention to our eating, can be a great form of mindfulness exercise.
这种养生法将改善你的注意力和专注力，这些反过来有助于你更有效率。
This regimen will improve your focus and concentration, which in turn, helps you be more efficient and productive.
他们都是练习专注力的好方式，可以是每天进行的很好的仪式。
They are both great ways to practice mindfulness, and can be great rituals performed each day.
随后，他们被要求完成专注力、情感以及经验性回忆的测量。
They were then asked to complete measures of mindfulness, affect and experiential recall.
当你开始感觉越来越舒适时，保持专注力开始向专注于你的想法和感觉移动。
As you start to feel more comfortable maintaining mindfulness move toward focusing on your thoughts and feelings.
牛顿留下的研究论述证明了这位开启科技时代大门的天才拥有惊人的专注力。
The papers Newton left behind testify to the incredible powers of concentration of the genius who opened the door to the age of technology.
我们不能失去专注力，在我这里就是建立一支强大的球队来赢得冠军。
We must not lose our focus, which from where I stand is about building a strong football team that will win trophies.
想要减缓压力，增强精神专注力吗？一个促进缓慢呼吸的新应用程序可能会有用。
Want to reduce stress and improve mental focus? A new app that promotes slow breathing may help.
不过，随着专注力越来越精细，你也许会发现，呼吸层次微弱得难以探测。
But as your attention gets more refined, you may find that level of breath becoming too faint to detect.
然而，专注力激发、刺激和让我们将个人的、职业的和社交上的潜能最大化。
Mindfulness, however, energizes, excites and allows us to maximize our potential personally, professionally and socially.
和浣熊一样，人们也可以被无限地分散专注力，这是专注缺失时代的最大问题。
People, like raccoons, are infinitely distractible, and that's the biggest problem in this age of attention deficit.
尽管专注力被很多超出你可控范围的因素影响着，但是很大程度上还是被你的行为所影响。
Although many of the factors affecting concentration are beyond your control, a large amount is determined by behavior.
不过，所有的新闻正是那些向我们兜售丧失专注力的工具的大企业和制度的产物。
But what is new is the assiduity with which companies and institutions are selling us the tools of distraction.
一种理论认为，古典音乐的连续性有助于你集中专注力，这样可以让你坚持更长时间。
One theory is that the continuity of a classical piece helps you focus, which in turn allows you to persevere longer.
如果失去专注力是很可耻的，因为我真的已经看到了曙光，我们已经准备好把冠军带回家了。
It would be a shame to lose our concentration now because I can really see light at the end of the tunnel as we ready ourselves to push for the championship.
在网上，专注力分散起了两方面的作用：如广告条，是最大的收入来源，也最能分散网民的专注。
On the Web, distractibility cuts both ways: banner advertising, for example, is the number one source of revenue, and it’s also the number one distraction for users.
在网上，专注力分散起了两方面的作用：如广告条，是最大的收入来源，也最能分散网民的专注。
On the Web, distractibility cuts both ways: banner advertising, for example, is the number one source of revenue, and it’s also the number one distraction for users.
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