你不需要我们握着你的手，一直一直告诉你不要害怕。
You do not need us to hold your hands and keep talking to you to calm your fears.
主在今天的经文中告诉我们：“你不要害怕，因为我与你同在。”
In today's passage the Lord tells us, "Do not fear, for I am with you."
你不要害怕，因为我救赎了你，我以你的名字召叫了你，你是我的。
Do not be afraid, for I have redeemed you; I have called you by your name, you are mine.
当你的朋友轻诉他的心声时，你不要害怕说出自己心中的“不”，也不要掩饰你心中的“是”。
When your friend speaks his mind you fear not the "nay" in your own mind, nor do you withhold the "ay".
雅各阿，创造你的耶和华，以色列阿，造成你的那位，现在如此说，你不要害怕，因为我救赎了你。我曾题你的名召你，你是属我的。
But now thus saith the LORD that created thee, o Jacob, and he that formed thee, o Israel, Fear not: for I have redeemed thee, I have called thee by thy name; thou art mine.
不要害怕不喜欢某件事——发现你觉得困难的事情是更多地了解自己的关键。
Don't be afraid to dislike something—discovering what you find difficult is a key part of learning more about yourself.
总之，不要害怕害羞——你的价值在于你本身！
Anyway, don't be afraid of shyness—you are valued for what you are!
当你学习一种新的语言的时候，不要害怕出错，否则你不会走得更远。
When you're learning a new language, you can't be afraid to make mistakes, otherwise, you won't get very far.
几个月前，我让你《不要害怕失败》，告诉你要拥抱失败——或者至少拥抱失败的可能性——对成功来说，这是必要的。
A couple of months ago, I asked you not to fear failure, saying that embracing failure - or at least the possibility of failure - was essential to success.
我们都知道，人们向往一件事的时候并不意味着能真的拥有它——不要害怕，去争取你所追求的东西吧！
We know that people often desire something but do not really want it. Don't be afraid to really want what you desire.
如果你感觉厌倦或者对你的健身计划失去兴趣了，不要害怕去尝试新的项目。
If you get bored or lose interest in your fitness program, don't be afraid to try something new.
如果你更远地离开英格兰，就会更加接近法兰西。亲爱的蜗牛，不要害怕，赶快去把舞会参加。
The further off from England the nearer is to France-- Then turn not pale, beloved snail, but come and join the dance.
如果你一直在努力工作着，不要害怕停下歇会，给自己找个靠背享受一下你应得的小憩或者静下来反思一下自己的目标。
If you've been working hard, don't be afraid to take a break and give yourself a well-deserved pat on the back or to reflect on your goals.
如果你得到了一份工作，薪资比你想要的低，那么也不要害怕，大胆的提出你实际想要的薪水吧。
And, if you've been offered a job that pays less than you like, don't be afraid to name your realistic asking price.
如果你的孩子愿意的话，不管多大年龄，都不要害怕大声读出来。
If your child is willing, whatever his or her age, don't be afraid to read aloud.
如果你已经有了爱人，不要害怕去要求他来拥抱自己，这是化解孤单最好的良药之一。
If you do have easy access to a loved one, don't be afraid to ask for a hug - it's one of the best medicines.
如果一家公司在编程测试后拒绝了你，不要害怕，去要一份具体的反馈，这样你就能了解自己的缺点并加以改正。
If a company denies you after a programming test don't be afraid to ask for specific feedback to give you an idea of your weaknesses and work on them.
如果你需要别人帮你这样做，就千万不要害怕开口。
If you need help to do that, really don't be afraid to ask for it.
你下埃及去不要害怕，因为我必使你在那里成为大族。
Do not be afraid to go down to Egypt, for I will make you into a great nation there.
不要害怕你没有健身房的会员卡或者用来提高你的身体机能的昂贵器械。
Don't be fooled into thinking you need a fancy gym membership or expensive equipment to improve your physical wellbeing.
不要害怕你所讲的内容让你感到不自在，或者让观众发出一些感概。
Don't be afraid to say something that will make you feel something, and that will make the audience feel something.
但是不要害怕，稍微休息和做许多拉伸以及力量可以让你康复，甚至还能让你跑得更棒。
But fear not, a little rest and a lot of stretching and strengthening will fix you up and possibly make you a better runner, too.
如果你觉得问题对于项目的实现很重要，那就不要害怕继续问问题，。
Don’t be afraid to keep askingquestions if you feel they are important to the outcome of the project.
她说，不要害怕展示自己，要让老板知道你正在努力完成的事情。
Don't be afraid to toot your own horn, she says, and let your boss know what you're accomplishing.
她说，不要害怕展示自己，要让老板知道你正在努力完成的事情。
Don't be afraid to toot your own horn, she says, and let your boss know what you're accomplishing.
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