最重要的是在精神上对每个交易日的严峻场面作好准备，从每天早晨你爬起来，一直到晚上回到床上。
Above all be mentally prepared for the rigors of each trading day from the time you get up each morning until you go to bed at night.
你必须得学会如何承受挨打，然后继续爬起来做你想做的事情。
You learn how to take a beating, then get up and do what you need to do.
在每周一的早上，你能不能利索的爬起来并且对工作日充满期待？
Do you jump out of bed on Monday mornings and look forward to the work week?
但是，如果你想成为一个领导者，你就必须学会失败--但不是一受挫折就躺倒不干，而是跌倒了再爬起来，一切从零开始。
But if you want to be a leader, you must learn to fail-and not die a thousand deaths. Pick yourself up and start all over again.
也就是说，你也许会发现这能帮助你全面地观察到自己整个休息-兴奋的循环过程，还能让你每天早上在特定的时间毫不费力地从床上爬起来。
Namely, that you may find it helpful to view your entire rest-wake cycle holistically and not put all your effort into dragging yourself out of bed at a certain time each morning.
不，让闹钟离你的床远一些，这样你就不得不爬起来关了它。
Never hit snooze. If it's far from your bed, you have to get up out of bed to shut it off.
如果你半夜才去睡觉，你肯定不会想在早上5、6点就从床上爬起来。
If you go to bed at midnight you probably won't be hopping out of bed at 5 or 6am.
睡觉前两小时内最好不要喝任何东西，否则你会经常去上厕所而不得不半夜爬起来。
Try not to drink anything two hours before sleeping because if you have a tendency to urinate often, you could wake up in the middle of the night because of nature's call.
可能有几天你会6点钟爬起来写一堆东西然后再去攀岩3个小时。
It can also be a day where you get up at 6 and do a bunch of writing and then go rock-climbing for three hours.
他总结他的人生哲学时这样说：你必须有一些让你从床上爬起来去做的事情。
Summing up his life philosophy he said, You have to have something to get you out of bed.
不要害怕失败。摔倒多少次不要紧，要紧的是你能多少次爬起来。
It doesn't matter how many times you fall down. All that matters is how times you keep getting up.
成功的企业家们是那些遭到创伤后不断爬起来的人们。《洛奇》迷们，在这里写出你最喜爱的一句引语吧。
Entrepreneurs who make it manage to take the hits and keep getting up. Rocky fans, insert your favorite quote here.
如果每天你都必须强迫自己从床上爬起来，那么这无疑是生活失衡的一种迹象。
If you have to force yourself out of bed every day, it's a sure sign of imbalance in your life.
你曾经很需要一个人，他走了，伤尽了你的心，最后，你还是要独自爬起来，因为有很多人需要你，譬如你的家人。
You ever need one so much, but he leaves and hurt you completely. You finally need to struggle upwards by yourself. Because so many people need you, such as your family.
第二天也不用一大早就爬起来上课了，因为你大可不必排上午的课，一觉睡到太阳高照。
And it was not necessary to crawl awake early as long as no class was arranged in the morning.
老荣骑车外出，在上一个大坡时被迎面冲下来的一个小伙了撞倒了，小伙子爬起来就骂：“你怎么上坡不刹闸？”
Old glory cycling, a guy in a large slope were dashed down down, the boy climbed up to scold: "you do not brake up?"
摔倒多少次不要紧，要紧的是你能爬起来多少次。
你慢慢的爬起来，我可以看到你脸上的泪痕，鼻子还在抽噎着。
I can see that your face is a little tear stained, and your nose has been running.
也许你会遇见障碍，也许你会步履蹒跚甚至会跌到，没关系，爬起来再坚持。
You'll encounter obstacles, and falter and fall. Just get up and keep going. You'll face temptations and give in.
我熟悉到生活很像冲浪，当你被困住在冲击区，你要立即爬起来，由于说不定下个浪就是尽好的机会。
And I've learned that life is a lot like surfing. When you get caught in the impact zone, you need to get right back up, because you never know what's ever the next wave.
我熟悉到生活很像冲浪，当你被困住在冲击区，你要立即爬起来，由于说不定下个浪就是尽好的机会。
And I've learned that life is a lot like surfing. When you get caught in the impact zone, you need to get right back up, because you never know what's ever the next wave.
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