我父亲总是告诉我，当我遇到困难时，千万不要放弃。
My father always tells me never to give up when I am in trouble.
所以即使你无数次的减肥成功又反弹，千万不要放弃。
So even if you've lost and regained weight countless times, don't give up.
我真的认为这是不可能的，但我也真的找到了自己的灵魂伴侣。千万不要放弃希望。
I honestly didn't think it was possible, but I truly found my soul mate. Don't ever give up hope!
如果在你的生活中有这样的人存在，千万不要放弃他，因为也许你还不知道，你真的爱上他了！
If there exist a person like this in your life, do cherish! Because you really begin to fall in love with him, although you did not know.
这个世上有成千上万种锻炼身体的方式，所以，如果你决定选择举重或者如果仰卧起坐并不适合你，那你也千万不要放弃。
There are thousands of ways you can move your body and exercise, so don't give up if you've decided lifting weights or doing crunches isn't for you.
当你发现自己想退缩、想放弃、或者只是懒得找麻烦的时候- 千万不要这么做。
When you find yourself wanting to give in, give up, or just not bother — don't.
25年来，当人们向我询问职业生涯的意见时，我常常告诉他们，不要放弃你的内在本性，千万不要贩卖你的灵魂，因为没有人能够支付得起。
For 25 years, when people have asked me for career advice, what I always tell them is don't give up what you have inside. Never sell your soul?
这条建议对某些朋友来说或许已经有点晚了，但如果你已经养成了体育锻炼的习惯，就千万不要在遇到一点点困难时就放弃它。
This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
假如你的员工们决定彻底放弃办公室，千万不要大惊小怪。
Just don't be surprised if they decide to forego the office altogether.
千万不要因为一时得不到他人的理解与支持而轻易地放弃，没有人能预知我们的未来，明天是靠我们自己去创造的。
Do not easily give up because of a moment's understanding and support, no one can predict our future, tomorrow is to create by ourselves.
当双方为了一个问题争论不休时，你千万不要不耐烦，匆匆答应对方的条件，或者放弃谈判。
When the two parties argue heatedly over a problem, you must not AGREE to their conditions hurriedly out of impatience, or give up the negotiation.
当然有时候就像是鱼儿没有了水的感觉，千万不要失败了就放弃——要一直坚持游下去。
Of course you're going to feel like a fish out of water every now and then. Don't flop around and freak out-just keep on swimming.
记住，这些危机往往带来新的突破，所以千万不要轻易放弃你们的合作。
Remember, however, that a crisis can occasionally lead to a breakthrough. Do not, therefore, give up on the collaboration too easily.
千万不要因为它不能帮你赢利而放弃它。
But don't wreck your art if it doesn't lend itself to paying the bills.
所以，当看到别人实现了自己的梦想，而自己却一无所获的时候，千万不要抱怨命运不公，更不能放弃！
So, when others achieve their aspirations and you still gain nothing, don't complain about the unfair fate and don't give up, either.
这条建议对某些朋友来说或许已经有点晚了，但如果你已经养成了体育锻炼的习惯，就千万不要在遇到一点点困难时就放弃它。
This may be advice a little too late for some people. But if you have an exercise habit going, don't drop it at the first sign of trouble.
因此，我们只能尽力而为了。不过我还是劝你千万努力，尽可能不要放弃了道德理想。
But I do entreat you to endeavour to keep as much as possible in touch with moral ideals.
关键的东西是永远不要停止思考和行动。我们千万不能再犯上个世纪在疟疾和肺结核上犯过的错误，那时我们因为它们太复杂，而放弃了采取行动。
The crucial thing is to never stop thinking and working and never do what we did with malaria and tuberculosis in the 20th century which is to surrender to complexity and quit.
关键的东西是永远不要停止思考和行动。我们千万不能再犯上个世纪在疟疾和肺结核上犯过的错误，那时我们因为它们太复杂，而放弃了采取行动。
The crucial thing is to never stop thinking and working - and never do what we did with malaria and tuberculosis in the 20th century - which is to surrender to complexity and quit.
关键的东西是永远不要停止思考和行动。我们千万不能再犯上个世纪在疟疾和肺结核上犯过的错误，那时我们因为它们太复杂，而放弃了采取行动。
The crucial thing is to never stop thinking and working — and never do what we did with malaria and tuberculosis in the 20th century — which is to surrender to complexity and quit.
关键的东西是永远不要停止思考和行动。我们千万不能再犯上个世纪在疟疾和肺结核上犯过的错误，那时我们因为它们太复杂，而放弃了采取行动。
The crucial thing is to never stop thinking and working — and never do what we did with malaria and tuberculosis in the 20th century — which is to surrender to complexity and quit.
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