但是，如果你坚持下去，或许会遇到某些值得等待的人或事哦！
However, persevere and there could be something - or someone - worth while waiting for you at the end.
这是你将必须自己去开发的过程，如果你坚持下去你定会发现其中的秘诀。
This is a process you are going to have to discover on your own, if you keep at it you will develop a knack for it.
总之，记住一以贯之是关键——如果你坚持下去，你的艰苦努力一定会得到好的结果。
Above all, remember that consistency is key - if you keep at it, your hard work will pay off.
练琴是件苦差事，但是，如果你坚持下去，将来定会成为一名优秀的钢琴演奏家。
Practicing is tiresome, but stick with it and some day you will become a good pianist. (
在回家的路上——以后也有很多次的，我思考着母亲的那句话：“如果你坚持下去，总要一天会有好事发生。”
On my way home, as I have many times since, I thought of my mother's words: "if you carry on, one day something good will happen."
如果你坚持下去，总有一天会有好事发生。你会认识到，如果没有以前的挫折就不会有现在的一切。
If you can carry on, one day something good will happen. _and_you'll realize that it wouldn't have happened if not for that previous disappointment.
在回家的路上——以后也有很多次的，我思考着母亲的那句话：“如果你坚持下去，总要一天会有好事发生。
On my way home, as I have many times since, I thought of my mother"s words: "if you carry on, one day something good will happen.
走出去，尝试不同的活动，如果你认为它们有用就坚持下去。
Go out and try different activities, and stick to them if you think they're useful.
如果你能坚持下去，你一定会取得进步。
如果你做一个购物清单并坚持下去，你就会知道究竟哪些是你需要购买的，通过这种方式你可以节省金钱。
If you create a shopping list and stick to it, you will know exactly what you are buying and you will be able to save money that way by not adding on.
不过坦白讲，如果你行动起来，坚持下去，你应该会在3到6个月后有可观的收入的。
But in all honesty, if you get started and stick with it you should be seeing a nice income after 3-6 months.
如果你告诉你的朋友家人“我要减40磅”或“我要每周锻炼三次”，那么你可能会坚持下去。
If you tell friends or family that "I'm going to lose 40 pounds" or "I'm going to exercise three times a week", you're probably going to stick with it.
如果你不喜欢，你就不能将饮食计划坚持下去。
If you don't enjoy the foods, you won't stick with the plan for long.
如果你不喜欢游泳，例如，你可能游了几次，但你不会坚持下去。
If you hate swimming, for example, you may do it a few times, but you won't stick to it.
如果坐下来想象自己最有可能的最佳形象(即乐观训练)的方法让你觉得有些勉强，那你是很难坚持下去的。
If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.
如果你总是按时参与俱乐部聚会，按时去教堂，按时参加集体活动，就一定要继续坚持下去，不要因为糟糕的天气而中断。
If you regularly attend club meetings, church, or other activities, try not to interrupt your routine just for bad weather.
因此，如果一个训练计划看起来没有作用，他说，“不要再坚持下去，因为你会认为那是你必须做的。”
So if a training program does not seem to be working, he said, "don't stick with it because you think it's what you have to do."
如果你没有，那么你依然在旅途中。如果你还没有与他面对面，那么别放弃探索的脚步，坚持下去。
If you haven't, you are still on the journey. If you haven't met him face-to-face yet, don't stop seeking, keep on going.
如果你愿意花更少的时间打高尔夫球或削减唠叨，坚持下去。
If you agreed to spend less time golfing or to cut back on nagging, stick to it.
他们笑是因为你威胁到他们了，但如果你能坚持下去，你会蠃得他们的尊敬。
They laugh because you intimidate them. But if you'd stood your ground, you might have earned their respect.
要有好的情绪是非常必要的，如果你想拥有一个健康的身体，你需要坚持下去。
To sleep well and have a good mood are very necessary. You'll need to persevere if you want to have a healthy body.
我告诉你，如果你再坚持下去，一切都会改变，每件事都会好转的。
Don't you know things can change, things will go your way if you hold on for one more day.
如果你对英语没有兴趣，那就不会有持续的干劲和动力，英语学习将很难坚持下去。
If you are not interested in English, it would not have sustained the energy and power, English learning will be difficult to stick to it.
如果你很享受学习的过程，坚持下去了，即使要很长一段时间，谁又会在乎这些呢？
If you enjoy the learning process, you'll stick to it, and even if it takes a little longer, who CARES?
在另一方面，如果你为培养新习惯留出了时间，每次你看日程表的时候都会被提醒要坚持下去，你也知道不要再同时安排别的事情来占据这段时间。
On the other hand, if it's in your timetable, you'll be reminded about it every time you see the calendar. You'll also know not to schedule other activities during the time.
如果你真希望减肥，那么不论你选择哪种节食方法，都必须坚持下去。
No matter which diet you choose, though, you have to stick to it if you really want to slim down.
通过一点点混合来促进它(不明白什么意思)，如果你以前没有坚持下去，请考虑重新开始吧！
If you have not been working out, consider starting again, for it won't be nearly as hard as it usually would to get back in shape.
通过一点点混合来促进它(不明白什么意思)，如果你以前没有坚持下去，请考虑重新开始吧！
If you have not been working out, consider starting again, for it won't be nearly as hard as it usually would to get back in shape.
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