你可以放手，但这并不意味着你就能从压力和疲劳中缓解，或是能巧妙地摆脱负担。
You can say you're letting go, but that doesn't actually mean you are releasing the stress and strain or practicing non-attachment, skillfully.
一名兼职簿记员将使你摆脱追讨欠款的负担。
A part-time bookkeeper will relieve you of the burden of chasing unpaid invoices.
如果人们坚持要摆脱自力更生的负担和对共同利益的责任，那他们将不再是自由的。
If men insisted on being free from the burden of self-dependence and responsibility for the common good, they would cease to be free.
过去——通常是战争结束之后——国家摆脱庞大的债务负担，靠的是男人与资源得以从冲突中解脱，并被投入到更具生产性的工作当中。
Nations have recovered from huge debt burdens in the past, often in the aftermath of wars, when men and resources were released from conflict and put to more productive work.
认识到这一点将会使你摆脱很多不必要的负担，从而使自己有更多精力与那些值得的人交流。
Realizing this will relieve you from a lot of unnecessary burden so that you can focus on the people that you can positively interact with.
他们上次见面以来，他一直漫不经心地对待社交活动，以便使自己摆脱奥兰斯卡夫人的负担。
Since their last meeting he had half-unconsciously collaborated with events in ridding himself of the burden of Madame Olenska.
我们正在出售几英亩数年都未曾使用的联邦办公地点，而且我们将去除繁文缛节以便摆脱更多负担。
We're selling acres of federal office space that hasn't been used in years, and we will cut through red tape to get rid of more.
EJB服务器提供线程管理、并发管理、内存管理以及安全方面的功能，并自动完成这些任务，以便于应用程序程序员摆脱这些细节方面的负担。
The EJB servers provide functionality for threading, concurrency, memory management, and security and do these things automatically so as not to burden the application programmer with the details.
或许你觉得生活负担沉重，难以摆脱烦扰，也没有时间去做一些对自己很重要的事情。其实处在这种生活状态的并非仅你一人。
If you feel you are sinking, finding it tough to keep your head above water or make time for things that are really important to you, you are not alone.
现在，女性们不需要再为了工作或者个人的乐趣舍弃家庭——现在她们需要的是摆脱社会对于如何界定好母亲的不切实际的期望带给她们的负担。
Today, women no longer need to escape their families to work or be happy—now they need to escape their own unrealistic expectations of what a good mother is.
我们将这些债务负担全部转到我们的后代肩上并且没有任何合理的使他们摆脱债务的计划，这么做是对他们的伤害。
We're doing a disservice to our children and grandchildren by saddling them with these debts and no reasonable plan for retiring them.
写下第一个字的时候，我就确定这本书会帮助我摆脱那些负担了太久的东西。
From the moment I wrote the first phrase I was sure the book was the tool that was going to help me free myself from things I was carrying within me for a long time.
当我接受了我自己，我就摆脱了需要你接受我的负担。
When I accepted myself, I am freed from the burden of needing you to accept me.
意法半导体业界认为，金瑞，风山家天青石矿，是摆脱了沉重的负担。
Industry believe that st Jinrui, the home of wind Celestite Mine Hill, is to get rid of a heavy burden.
索福克勒斯：有一个词汇能使我们摆脱生命中所有的负担和痛苦。那个词就是爱。
Sophocles: One word frees us of all the weight and pain in life. That word is love.
书籍是青年人的指南，老年人的娱乐。孤寂时，书籍给我们力量，使我们摆脱精神负担。
Books are a guide in youth and an entertainment for age. They support us under solitude, and keep us from being a burden to ourselves.
就像他对美联储资产负债表的创造性应用，伯南克先生的干预措施使一些经济稳定的负担摆脱了利率的困扰。
Mr Bernanke's interventions have, like his creative use of the Fed's balance-sheet, taken some of the burden of economic stabilisation off interest rates.
这并不意味着他已经完全摆脱了负担，但至少他不再为媒体提供更多自我破坏的素材。
That doesn't mean he's completely free of baggage but at least he's stopped giving the media fodder for his own destruction.
雇一个兼职会计将使你摆脱追讨未付单据和支付账单的负担。
A part - time bookkeeper will relieve you of the burden of chasing unpaid invoices and paying bills.
这些没有答案的问题成为我的家人心中摆脱不掉的秘密，也是姥姥心头的一个沉重负担——我轻易看不到她的笑容。
These unanswered questions became my family's secret obsession, and a terrible burden for my grandmother. I hardly ever saw her smile.
最近一个周六的上午，在“永安和”店里，雷氏夫妇看来对摆脱了这个负担颇为满意。
The Seids seemed pleased to be free of Wing on Wo's burdens one recent Saturday morning at the shop.
有一个词使我们摆脱了生活中所有的负担和苦痛： 这个词就是爱情。
One word frees us of all the weight and pain of life: That word is love.
散散步，如果能到外面就更好了，但如果能在两段台阶间做阶梯运动也能达到同样效果。平时多做锻炼有助于减轻你的精神负担，从而更轻易地摆脱工作压力。
Getting more exercise in general will help you reduce your overall stress levels and that will make it easier to reduce your stress level at work.
散散步，如果能到外面就更好了，但如果能在两段台阶间做阶梯运动也能达到同样效果。平时多做锻炼有助于减轻你的精神负担，从而更轻易地摆脱工作压力。
Getting more exercise in general will help you reduce your overall stress levels and that will make it easier to reduce your stress level at work.
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