你必须改变你的饮食习惯。
你不需要采行全套的节食方式来改变你的饮食习惯。
You don't have to go on a full-fledged diet to change your eating habits.
这样的色拉吧就是一种说服性的技术，它可以改变你的饮食习惯。
The salad bar is a persuasive technology designed to change your eating habits.
尝试用LauraPensiero的四周饮食方法改变你的饮食习惯吧！
Try Laura Pensiero's four-week approach to transforming your eating habits!
但你也应该知道：服用减肥药并不意味着要改变你的饮食习惯或是你的活动水平。
You should know, however, that weight-loss drugs don't replace the need for changes in your eating habits or activity level.
因此，改变你的饮食习惯，坚持多吃肉类、鱼类、乳制品和豆类可以帮助预防和治疗这类疾病。
So changing your diet to include more meat, fish, dairy produce and pulses could help both prevent and treat the condition.
非常重要的是：如果你决定素食，要学会怎么来科学合理地改变你的饮食习惯，以找到营养平衡。
It is very important if you are considering this decision to be informed and educated about ways to change your eating habits to find nutritional balance.
当你考虑使用减肥药时，你要确认你会竭尽全力进行锻炼，改变你的饮食习惯以及调整其他那些造成你过重的生活方式。
As you consider weight-loss drugs, make sure that you make every effort to exercise, change your eating habits and adjust any other lifestyle factors that have contributed to your excess weight.
改变你的饮食习惯，开始运动，实行压力管理，戒烟，这样你的大脑才能获得更多的血流量，你也因而可以更清晰地思考，更有活力，需要更少的睡眠。
Change your diet, start exercising, practice stress management and quit smoking, and your brain gets more blood flow, so you think more clearly, have more energy and need less sleep.
今天饮食习惯的改变可能在几个月之后才能对你的头发产生影响。
A change in diet today could take several months to have an effect on your hair.
你知道我们的新陈代谢变慢了所以我们必须改变饮食习惯。
You know we have to change our eating habits because our metabolism has slowed down.
但是，这些关于食品中内在水的信息会改变你的购物和饮食习惯吗？
But would this information about embedded water in food change your shopping or eating habits?
原因在于它可以帮助你在不用改变饮食习惯，也不用进行额外锻炼的同时，让你轻松减掉实现减肥梦。
Because it's proven to help you drop pounds without changes to your diet and without adding exercise.
举个例子，如果想改变你的日常饮食习惯，就要改变你平日里的购物习惯，以确保你能习惯性地买到正确的食物。
For example, if you want to change your daily eating habits, you'll also need to change your grocery shopping habit to make sure you buy the right foods consistently.
健身房并不会让你改变不良的饮食习惯。
阶段性的过度腹胀、打嗝和排气可以自愈。如果饮食习惯改变后症状并没有改善或者出现以下症状时，你需要咨询医生。
Bouts of excess bloating, belching and gas often resolve on their own. Consult your doctor if your symptoms don't improve with changes in eating habits or you notice.
在这个非常时刻，随着你应对发生的变化，你可能需要改变睡眠或饮食习惯，以提供给你一定程度的舒适。
You may have to change your sleeping or eating habits to afford you a measure of comfort as you deal with the changes taking place at this very moment.
假如你和其它成千上万的人那样想要去改变自己的饮食习惯，但却以惨痛的失败而告终的话，我有一些非常棒的消息想告诉你。
If you are one of thousands of people who know that they need to eat better but all their attempts to change their diet fail miserably then I have some great news for you.
改变你赛事不同时期的饮食习惯也许能让你的高尔夫球技更上一层楼。
Changing you eating habits before, during and even after a round of golf may be just the boost you need to take your game to a new level.
改变你的饮食也就是改变你的生活方式，不要仅仅是选择一种新的饮食习惯，却只维持了几个星期或者几个月。
Changing your diet should be about changing your lifestyle, not just adopting new eating habits for a few weeks or months.
不要改变饮食习惯食量的增加或减少都会影响你注意力的集中、身体能量供应及应变能力。
Do not change your diet Eating more or less can change your concentration, energy level and ability to stay alert.
请放心地保持你的饮食习惯，不要改变他们。
Presuming you are satisfied with your current mental chemistry, avoid changing your diet.
请放心地保持你的饮食习惯，不要改变他们。
Presuming you are satisfied with your current mental chemistry, avoid changing your diet.
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