有时我听音乐这是一个放松自我的好方法。
Sometimes I listen to the music for a while which is a good way to relax myself.
我必须会充分放松自我享受舒适的生活在大学我想。
I was bound to relax myself to the fullest and enjoy my comfortable life in college I thought.
沿途蔚蓝的天空、苍翠的山峦、新鲜的空气都是放松自我的好机会。
With blue skies, verdant mountains and fresh air along the whole way, it's a good chance to relax and refresh yourself.
我喜爱放学后做运动可是我有很多作业要做，我没有太多的时间去放松自我。
I like doing exercise after school but I have a lot of homework to do, I don't have much time to relaxed myself.
帕博斯特博士从这些圆环的位置总结道，纹身治疗可能是为了放松自我或缓解颈部疼痛。
From the location of the circles, Pabst concludes that the tattoo treatment may have been intended to relax the subject or to relieve neck pain.
幽默有助于我们承受负担，减缓压力，战胜失败，放松自我，使生活更加轻松。
Humor helps us bear our burdens, lessen our tension, overcome our frustration, relax ourselves and make life easier.
面试当天中找机会放松自我。有空你能在脸上撒一些水。保持精力、信息和热情。
Look for opportunities to refresh yourself during the interview day. In the break you can splash some water on your face. Maintain your energy, confidence, and enthusiasm.
面试当天找机会放松自我。有空时你可以在脸上撒点水。保持精力、信心和热情。
Look for opportunities to refresh yourself during the interview day. In the break you can splash some water on your face. Maintain your energy, confidence, and enthusiasm.
他告诉我们他从他父亲那里学会了放松自我，这从他的动作和言谈中可以感受到。
He told us he learnt to be light-hearted from his dad, who showed him in both words and action.
电影院是人们放松自我的好地方，特别对情侣们来说，他们把电影院当做最佳的约会场所。
Theater is a good place for people to relax themselves, especially for the couples, they will treat the theater as the best dating place.
我们应该对这种游戏说，“与其随波逐流让自己显得‘有效率’和让所有人都知道我是多么重要，我还不如找到心灵的宁静，放松自我，并真正地享受生活。”
We should say, "I'd rather find peace of mind, and be able to relax, and really enjoy life, than allow it to pass me by just so I can be 'productive' and show everyone how important I am."
如果你有自我意识，你可能知道你喜欢演奏哪一种乐器，因为你擅长它，并且音乐使你快乐，或者你喜欢独自看电视，因为它有助于你放松。
If you're self-aware, you may know that you love playing an instrument because you do well in it, and music makes you happy, or that you prefer watching TV on your own because it helps you relax.
只要多实践，这些选择会帮你造就更放松的自我。
With practice, making these choices will translate into a more relaxed self.
你或许已经有其他一些方法来获得自我放松，来在生活寻求那份安宁。
You may already have some other methods that help you relax and find peace in your life.
不时地提醒自己冷静，放松和自我情绪控制的重要性，特别是当你感到焦躁不安或注意力不集中时。
Remind yourself every now and then how important it is to be calm, relaxed and in control of yourself, your mind and moods, especially when you feel agitated or unfocused.
事实说话：可悲的是这个理论有非常多的拥趸，他们认为普通的感冒无关大碍，因为只要好好休息并自我放松就能万事大吉。
The facts: Sadly this is believed by many people, and though it certainly can't hurt for the common cold, since rest and relaxation are the best things for it after all.
25岁的弗里森以前是个保姆，这些放松和自我想像技巧是她参加一个催眠培训班时学会的，目的是为了尽可能减少分娩的痛苦。
The 25-year-old former nanny learned these relaxation and visualization techniques in a hypnotherapy course she took in hopes of minimizing the pain of childbirth.
每一个参与者都会参加一项自我催眠治疗过程，包括看一个男孩通过自我催眠训练的录影带和学习一些放松技巧。
Each of the participants took part in self-hypnosis sessions that included watching a video of a boy going through self-hypnosis training and relaxation techniques.
在嬉戏般的对待这些答案的过程，让我们更加放松，更加容易得到我们内心的智慧，会进入可能性和自我理解的宝箱。
Being playful with the answering step allows us to relax, and more easily access our inner wisdom—this will open up a treasure chest of possibilities and self-understanding.
首先，确定好你的目标是自我振作，然后可以找别人一起出去彻夜放松了。
Focus on cheering yourself up first and then head out another night to look for a guy.
最终来说，有女人味就是你自我感觉放松，当你太僵化或沉闷时是不可能放松的，所以改变自己：做一个无忧无虑的乐天派。
Ultimately, being feminine is about feeling at ease with yourself, and you can't feel at ease if you're too stiff and somber, so be the opposite: lighthearted and playful.
尽管我们倾向于认为放松对自我的要求将会导致更严重的拖沓，Wohl等人却发现事实刚好相反。
Although we tend to think that letting ourselves off easy will lead to more procrastination, Wohl et al. found the reverse.
在我的空闲时间，我经常骑自行车在市区或者乡村到处走走，为的是自我放松。
In my free time, I often ride my bicycle to get around in the downtown area or in the countryside, so as to relax myself.
在我的空闲时间，我经常骑自行车在市区或者乡村到处走走，为的是自我放松。
In my free time, I often ride my bicycle to get around in the down town area or in the countryside, so as to relax myself.
当你回去的时候，你会精神饱满并放松，充满喜悦，随时可以开始一个40天的自我练习。
You will go back home recharged and relaxed, full of joy and ready for a 40 days practice on your own.
只有真正地放松，才能让我们体会到，也许我们更喜欢通过和同龄人聊他们所热忱地事物而自我成长。
Only after relaxing can we know if we prefer educating ourselves simply through talking with peers about their passions.
学会在一次盛大的宴会前放松和休息。当饥饿感过去时，就会巩固你的自我控制。
Learn to relax and rest before a big party. It will fortify your self-control when the munchies are passed.
学会在一次盛大的宴会前放松和休息。当饥饿感过去时，就会巩固你的自我控制。
Learn to relax and rest before a big party. It will fortify your self-control when the munchies are passed.
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