有益健康的饮食和有规律的锻炼可能是帮助你变得健康的唯一方法。
Healthy eating along with regular exercise is probably the only way that can help you become fit.
当一个页面没有信息时或是有疑问时，在界面上空的地方放置一句有帮助的信息提示来告诉用户怎么开始将是有益的。
When there is no information for a page or query yet, a helpful message telling the user how to start could go in that empty space.
电视辩论对国家有益，在真正等它到来的时候，也许、可能，对布朗也能够有一定的帮助。
So as well as being good for the country, the debate, if and perhaps when it happens, might even be moderately good for Mr Brown.
因为一个新行为既不熟悉也不是自动发生的，很容易忘记。任何对记忆有帮助的东西都是有益的。
Because a new behavior is neither familiar nor automatic, it's easy to forget. Anything that helps memory is beneficial.
有益健康的食用油中的脂肪能帮助胆固醇保持在较低水平，并有助于保持动脉的畅通。这些都对大脑健康有好处。
The fats from healthy oils can help keep cholesterol low and arteries clear, which both contribute to brain health.
有两项不同的研究都分别证明这两种食物对人是有益的，因为它们能够帮助降低胆固醇。
Two separate studies suggest the foods could be beneficial because both help lower cholesterol.
有两项不同的研究都分别证明这两种食物对人是有益的，因为它们能够帮助降低胆固醇。
Two separate studies suggest the foods could be beneficial because both help lower cholesterol.
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