每次分裂后，端粒变短一段时间后可能发生的一件事是染色体上的基因片段会断裂。
So after each division, the telomeres get shorter and one of the things that may happen after a while is that pieces of the genes themselves get broken off the Chromosomes.
每次只把我们的心放在一件事上，放弃所有其他的想法，也是一个好方法。
To set our heart on one thing at a time and give up all other thoughts is also a good way.
无论我何时，去想怎样建立一个有趣的程序，你们每次做这种思考的时候，你们想得第一件事，就是我应该要有什么类呢，它们是什么类型的呢？
Whenever I think about how to build an interesting program, and I hope whenever you think about it, the first thing I think about is, what are the classes I might want to have, what are the types?
每次你在那个层次提高一点点，你就增加了得到你渴望的东西的几率，因为你知道，生活中的每一件事都和机会有关。
Each time you improve something on that ladder, you improve your "chances" of getting what you want, because you know, everything in life is about chance.
这是因为几乎所有的软件的都是按照单核处理器来设计的；换句话说，软件被设计为每次只做一件事。
That is because nearly all software is still designed to run on a single-core chip; in other words, it is designed to do only one thing at a time.
这就意味着每次你领到薪水后，第一件事就是还债：把你的银行账户设置为自动还款，每个月自动地扣除一部分款项偿还利息最高的债务。
That means make it your first payment each payday: set up an automatic payment at your bank where you automatically pay an extra amount to your highest-interest debt.
每次当一家人坐下来一起吃饭时，可以做一个分享每个人一天中最美好一件事，或者感恩的一件事的家庭仪式。
Starting a family ritual of sharing the best moment of each family member's day and one thing they are grateful for every time your have a sit down family dinner.
有一个家庭仪式来分享每一个家庭成员一天中最美好一件事和感恩的一件事每次有家庭聚餐时。
Starting a family ritual of sharing the best moment of each family member's day and one thing they are grateful for every time your have a sit down family dinner.
世间无坦途。每次做一件事情，万事次第发生。缓慢成长的事物才长久。
There is no royal road to anything. One thing at a time, and all things in succession. That which grows slowly endures. ---J. G. Holland.
有效的管理者坚持把重要的事放在前面做，每次只做好一件事。 㨀。
They concentrate their own time and energy as well as that of their Organization—on doing one thing at a time, and on doing first things first.
有效的管理者坚持把重要的事放在前面做，每次只做好一件事。 㨀。
They concentrate their own time and energy as well as that of their Organization—on doing one thing at a time, and on doing first things first.
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