怎么改正：有保留地估计热量消耗是很重要的。
How to fix it: it's important that you take calories burned estimates with a grain of salt.
使用每日热量消耗计算器决定你每天实际上需要多少热量。
Use this Daily Caloric Expenditure calculator to determine how many calories you actually need each day.
问题是那些表告诉你一个普通人的热量消耗，而且常常高估热量消耗。
The problem is that those tables tell you the calorie expenditure of an average person and usually overestimate the calorie expenditure.
目前大多数研究的重点都是寻找与食欲或热量消耗有关的肥胖基因。
Much of the recent research focus has been on the intense hunt for obesity genes involved in appetite or calorie burning.
直到最近，官方才出台了基于热量消耗千卡为单参数的贫困评估方法。
Until very recently, the official measure of poverty was based on a single parameter - consumption of kilocalories.
然后可以安排这些单元以通过直接影响热量消耗来优化热量的生成及散发。
Then units can be arranged to optimize heat generation and dispersion with a direct impact on energy consumption.
或许脂肪消耗会少一些，但是总体的热量消耗会更多，这是更长远的考虑。
You may burn less fat, but the total amount of calories burned is higher and that is the bigger picture.
在短期睡眠组中，我们同时观察到有热量消耗的增加和剧烈活动的减少。
Both increased caloric intake and decreased vigorous activity were observed in the short sleep group.
要明白体育锻练是有效而实际的。为了便于你锻练，要坚持紊动训练热量消耗锻练。
And make sure the workouts are efficient and effective. To make it easy for you to follow, stick with the Turbulence Training fat burning workout system.
少食多餐，每天吃5- 6顿少量餐比吃三顿饱饭可以使你的热量消耗得分散一些。
Spread out your calories by eating five to six small meals as opposed to three large ones during the day.
数学模型验证的结果和数值结果的热量消耗计算机辅助管理控制系统操作在图2所示。
Results of the mathematical model verification and the numerical results of heat consumption computer-assisted management control system operation are shown on Figure 2.
在两个简单的点击将开始转换和地图您现在的位置，运动，距离，速度和热量消耗值。
In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned.
设计师说，新的灯群能持续二十二年使用，并将大大减少热量消耗和二氧化碳的释放。
The new lights, the designer said, would last more than 22 years and enormously reduce energy consumption and carbon dioxide emissions — a big plus for Prince Charles, an ardent environmentalist.
因为这样的系统不消耗燃料，他们可以有效地使用热量消耗能量而转换耗热量交替模式。
As such systems do not burn fuel, they make possible to effectively use heat consumption energy while switching heat consumption alternating modes.
分析表明：对于供热系统的温度、压力和流量，其热量消耗应满足最小支持度和最小置信度阈值。
The analysis shows that thermal consumption should reach value of minimum support and minimum confidence for pressure, and flow in management of heating.
诚然，关键之一是减肥花费更多的热量消耗比我们，最重要的秘密长期脂肪和体重下降是控制胰岛素。
While it is true that one of the keys to losing weight is to expend more calories than we consume, the most important secret for long term fat and weight loss is to control the hormone insulin.
“你要无视局部而去关注总的热量消耗，后者最终决定了你所能减掉的脂肪量，”Fitzgerald说。
"You can ignore zones and pay attention to how many calories you burn, which ultimately determines how much body fat you're going to lose," Fitzgerald said.
它已经推出了一系列的名为Nike +的新鞋，这款鞋通过嵌入的感应器可以同跑步者的iPod相连来跟踪热量消耗等等。
It already makes a line of shoes, called Nike +, with built-in sensors that can communicate with a runner's iPod to track calorie consumption and so forth.
2006年底Enviga刚发布的时候，可口可乐的首席科学家RhonaApplebaum说：“Enviga能增加热量消耗”。
“Enviga increases calorie burning,” declared Rhona Applebaum, Coca-Cola's chief scientist, when the new drink was unveiled in late 2006.
作为被动性仅次于躺的活动，“坐”的状态将人体热量消耗降至最低——吃一颗苹果或“坐立不安”的扭来扭去，都比“黏”坐在椅子上消耗的热量多。
As the most passive activity behind lying down, being seated burns a bare minimum of calories - even eating an apple or fidgeting USES more energy than parking your bottom on a chair.
其中40%的电能用于老式白炽灯——这是19世纪的一项技术，它所消耗的大部分电能都浪费在制造多余的热量上。
Forty percent of that powers old-fashioned incandescent light bulbs—a 19th-century technology that wastes most of the power it consumes on unwanted heat.
另一方面，在早餐后的锻炼过程中，他们平均消耗的热量比空腹后略多。
On the other hand, they burned slightly more calories, on average, during the workout after breakfast than after fasting.
游泳和骑车，哪种运动消耗热量大？
如果你惯于久坐不动，并决定开始每天步行一英里，这样你每天会额外消耗100卡热量。
If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily.
“这都可以归于能量平衡，”或者正如你所猜到的那样，热量的摄取和消耗。
"It all comes down to energy balance," or, as you might have guessed, calories in and calories out.
这能让人体每天消耗更多热量。
将你的食物切片来消耗20%的热量。
将你的食物切片来消耗20%的热量。
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