提前做计划可以减少浪费，但是如果你有多余的蔬菜，你可以做一个蔬菜汤，而且所有可能会变质的水果都可以被煮熟或榨汁。
Planning ahead should eliminate wastage, but if you have surplus vegetables you'll do a vegetable soup, and all fruits threatening to "go off" will be cooked or juiced.
所以你要谨记的是如果水没有煮开、食物没有煮熟或水果没有削皮，就不能食用。
And so the thing to remember is if it’s not boiled, well-cooked, or peeled, you should not be eating it.
如果你有熟食的渴望，感觉你必须得吃点煮熟的食物，请多吃水果！
If you are having cooked food cravings and feel like you just have to eat cooked food, eat more fruit!
我相信水果和蔬菜是有感觉的，煮熟他们太残忍，我希望我只吃从树上自然掉落的东西，那说明他们已经死亡了。
I believe that fruits and vegetables have feelings, so i think cooking is cruel, i hope that i only eat things that have actually fallen from the tree or bush, that are , in fact, dead already.
这种蔬果过滤器必须和食物研磨机结合使用，而且最好尝试软水果和煮熟的食物。
The fruit and vegetable strainer must be used in combination with the food grinder and is ideal for preeing soft fruits and cooked vegetables.
如果更细心地品尝，你还可以具体地描述出，这些水果的气味是新鲜的、是烘干的还是煮熟过的。
If you enjoy it more carefully, you can specifically describe the smell of the fruit whether it is fresh, dried or has been cooked before.
如果更细心地品尝，你还可以具体地描述出，这些水果的气味是新鲜的、是烘干的还是煮熟过的。
If you enjoy it more carefully, you can specifically describe the smell of the fruit whether it is fresh, dried or has been cooked before.
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