它包括所有精制的产品，如白面包，白面条，白面粉，白米饭，总之是任何去掉麸皮的谷物。
It includes all refined products such as white bread, white pasta, white flour, white rice, in short any grain with the bran removed.
然而没过多久，餐桌上瞬间变成了白面包，白米饭，白糖，含糖饮料和午餐肉之类的精加工食品。
Over a short period, however, diets have remarkably shifted to white bread, white rice, white sugar, sugary beverages, and highly processed foods, including canned luncheon meats.
然而没过多久，餐桌上瞬间变成了白面包，白米饭，白糖，含糖饮料和午餐肉之类的精加工食品。
Over a short period, however, diets have remarkably shifted to white bread, white rice, white sugar, sugary beverages, and highly processed foods, including canned luncheon meats.
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