她的膳食是由未受农药、盐或精制糖污染过的天然食品构成的。
Her diet consisted of natural food, uncontaminated by pesticides, salt or refined sugar.
精制过程将麸皮和胚芽从谷物中除去。
The refining process removes the bran and germ from the grain.
糖类也是碳水化合物，糖类的来源是精制糖——蔗糖，它是一种食品甜味剂、防腐剂和果糖。
Sugars are also carbohydrates, sources of sugars are refined sugar—sucrose, which is a food sweetener and preservative and fruit sugars—fructose.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars and processed meats than early risers.
与此相反，晚上11点到凌晨3点睡觉的“夜猫子”比早起的人倾向于消耗更多的咖啡、酒精、精制糖和加工肉类。
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars, and processed meats than early risers.
废物回收还能创造更多就业机会，刺激当地经济发展，为产品循环利用产业提供更精制的原料，削减其控污和能源的支出。
Recycling also stimulates the local economy by creating jobs and trims the pollution control and energy costs of industries that make recycled products by giving them a more refined raw material.
这些窗户可能是中世纪后期精制而成。
The windows would probably have been crafted in the latter part of the Middle Ages.
它有一种不同于亨伯特的精制世界观的特质，通过它，我们可能见或不见到洛丽塔。
It has a quality that is different from Humbert's elaborate world view through which we see or don't see Lolita.
我们吃的大部分面粉是白面粉或精制面粉。
精制的煤油可用于油灯，替代了更昂贵的鲸油。
The refined kerosene could be used in lamps, replacing the more expensive whale oil.
至于谷物，问题不在于糖本身，而是水果的精制。
As with grains, the problem is not the sugars themselves, but the refinement of the fruit.
含有100%全麦的面包其实只意味着它不含精制过的面粉。
Bread that \ \ \ 's 100% whole grain means just that-it contains no refined flour.
它们擅长的领域如电子工业、精密工学和精制化学。
They specialise infields such as electronics manufacturing, precision engineering and finechemicals.
我尝试的九种精制种籽油，刚从瓶子里倒出来时几乎没有味道。
Fresh out of the bottle, the nine refined seed oils I tested were almost odorless.
美国癌症研究机构和美国癌症协会均推荐用全谷类代替精制面粉。
Both the American Institute for Cancer Research and the American Cancer Society recommend choosing whole grains over refined grains.
精制食品：像通心粉，精米，硬面包圈会不不错的选择。
Refined Carbs: Processed white foods, like regular pasta, white rice, and plain bagels are good choices.
在油煎的中等温度350度时，只有非精制的芝麻油有别样的味道。
When heated to a moderate frying temperature of 350 degrees, only the unrefined sesame oil had a distinctive flavor.
减少摄入精制carbs有着明显的好处，尤其是对它们敏感的人。
There are clear benefits to reducing the intake of refined carbohydrates, especially in people who are sensitive to them.
要保证汲取足够的蛋白质和维生素，减少精制糖及碳水化合物的摄入。
Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.
和精制的糖不一样，大多数的水果包含果糖，果糖不会引起血糖的升高。
Unlike refined sugars, most fruits contain fructose which does not cause your blood sugar levels to rise.
全谷类食品仍然带麸皮和胚芽，比精制谷类含更多纤维、矿物质和维生素。
Whole grains still have the bran and the germ (the core of the grain kernel) attached and have more fiber, minerals, and vitamins than refined grains.
精制谷物(比如白面包)和淀粉(比如说土豆)实际上血糖指数比糖还高。
Refined grains (like white bread) and starches (like potatoes) actually have a higher glycemic index value than sugar does.
可精制为粉末或胶囊，螺旋藻非常适合的男士食用或添加在沙拉中。
Available as a powder or capsule, spirulina is a great addition to a smoothie or sprinkled on a salad.
这些食物我偶尔只吃一点点：糖果、精制谷粒、油炸食品、含糖饮料。
I eat a few foods in modest amounts, only occasionally: sweets, processed grains, Fried foods, sugary beverages.
它有香烟盒大小，白色精制的不锈钢熠熠发光，随时准备吞下几百首歌曲。
It was the size of a pack of cigarettes, gleaming in white and polished stainless steel and ready to swallow hundreds of songs.
它有香烟盒大小，白色精制的不锈钢熠熠发光，随时准备吞下几百首歌曲。
It was the size of a pack of cigarettes, gleaming in white and polished stainless steel and ready to swallow hundreds of songs.
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