绿叶蔬菜是一个很好的碱性食物，豆芽、花椰菜和其他绿色蔬菜也是。
Green leafy vegetables are a great example of alkaline foods. So are sprouts, broccoli and many other green vegetables.
“精力充沛”——多吃绿色蔬菜、豌豆、南瓜、花椰菜以及其他的富含矿物质的食品。
Get Energized! - Try green vegetables, peas, pumpkin, broccoli and others, which are rich in minerals.
钙同样存在于绿色蔬菜中(花椰菜，菠菜，绿叶蔬菜)，海鲜，干豌豆和黄豆。
Calcium is also found in foods including green vegetables (broccoli, spinach, and greens), seafood, dried peas, and beans.
大头菜是一种与卷心菜和花椰菜同科，像芜箐一样的根菜，带有点绿色或紫色或白色的条纹。
A cousin of cabbage and broccoli, kohlrabi is turnip-like root vegetable that is either light green or purple and white striped.
绿色蔬菜：绿花椰菜含有丰富的叶黄素，是重要的抗氧化剂。
Green vegetables: the green cauliflower includes the rich xanthophyl, is the important oxidation inhibitor.
他们总认为花椰菜只有绿色的，西兰花只有白色的。
They think broccoli broccoli is only green and cauliflower is only white.
花椰菜、菠菜、甘蓝和莴苣等深绿色蔬菜中含有大量叶酸，这是经研究证明防止健忘甚至提高记忆力的重要元素。
Dark green vegetables like broccoli, spinach, Brussels sprouts and romaine lettuce are high in folic acid which several studies have show to prevent and even reverse memory loss.
花椰菜、菠菜、甘蓝和莴苣等深绿色蔬菜中含有大量叶酸，这是经研究证明防止健忘甚至提高记忆力的重要元素。
Dark green vegetables like broccoli, spinach, Brussels sprouts and romaine lettuce are high in folic acid which several studies have show to prevent and even reverse memory loss.
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