他们正在骑车，他们正在跳绳。
我喜欢乒乓球和跳绳。
女孩们跳绳。
我们在这里做了很多事情，比如打篮球、打网球、跳绳等。
We did many things here, such as playing basketball, playing tennis, skipping rope and so on.
我最喜欢的体育运动有跳绳、跑步、跳远、跳皮筋、荡秋千。
My favorite sports are rope skipping, running, long jump, rubber band skipping, and riding on the swing.
新鲜的空气、挖洞、跳绳，她累了，但又觉得很舒服，不知不觉间，睡着了。
Fresh air, and digging, and skipping-rope had made her feel so comfortably tired that she fell asleep.
有一个他们休息的吊床，一个跳绳的地方，一个在洒水车里玩耍的地方，还有一个用粉笔写字的地方。
There's a hammock they lounge on, a spot to jump rope, a place to play in the sprinkler, and an area to write with sidewalk chalk.
跳绳时，动作要快。
那么现在开始跳绳吧。
跳绳能使大脑跟眼睛都兴奋起来。
Skipping rope makes not only the brain but also the eyes excited.
第三，跳绳对你的视力也有好处。
跳绳是一种全身运动，对大脑很有好处。
Jumping the rope is a kind of full-body exercise and it is great for the brain.
例如，他们必须跳绳两分钟，每天做三组仰卧起坐。
For example, they had to skip rope for two minutes and do three sets of sit-ups each day.
当我在跳绳的时候，我的智能手机掉到了地上，屏幕上出现了裂纹。
While I was jumping rope, my smartphone took a fall to the floor which created cracks on my screen.
其中包括从跳绳到体育三项全能的45种运动。
It includes 45 types of activities from rope skipping to the triathlon.
今年体育节我还是参加了跳绳的比赛。
Sportss festival this year I participated in the rope skipping.
跳绳是最有乐趣的有氧健身运动之一。
例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。
Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.
运动器材：駥多色跳绳、冲浪板安全绳索。
Sports equipment: multi - color rope skipping, surfboard safety rope.
在楼梯上跑上跑下，跳绳，或者做几个拜日式瑜伽动作。
Run up and down your stairs, use a jump rope, or do a few yoga sun salutations.
因此，带孩子到公园去，扔扔皮球，跳跳绳子等等。
So take your kids out to the park and throw the ball around, play tag, etc.
在维密秀开演之前我会花一个半月的时间大量跳绳。
I do lots of jumping rope for about a month and a half before the show.
为了让女儿上好芭蕾课，她还特意在家办了个户外跳绳保健中心。
She likes predawn workouts and held outdoor jump-rope clinics at her house for her daughter's ballet class.
姚明残酷的训练方案包括长跑，跳绳和在篮球场上无数小时的练习。
Yao's relentless training regimen included distance running, jumping rope and hours on the basketball court.
我的最爱是骑单车和跳绳，而现在我正学着爱上在沙滩上赤脚跑步。
My favorites are riding my bike and jumping rope. And now I'm learning to love barefoot running along the beach.
没有跳绳也没关系，你可以做同样的动作，效果是一样的。
You'll get the same benefits by doing the movements rope-free.
他们想要打破的，是10分钟内在多个场所同时跳绳的最多人数纪录。
The record they hope to claim is the greatest number of people simultaneously jumping rope at multiple venues in a 10-minute span.
22岁的马戏表演家亨利·艾阿拉打破了在高空踩着钢丝跳绳的世界纪录。
A circus performer has broken one world record and set a new one for skipping on a high wire.
不过，对我们很多人来说，这种炖菜和万圣节和跳绳一样，是我们童年的一部分。
Nevertheless, for many of us, these casseroles are as much a part of childhood as Halloween and jump rope.
不过，对我们很多人来说，这种炖菜和万圣节和跳绳一样，是我们童年的一部分。
Nevertheless, for many of us, these casseroles are as much a part of childhood as Halloween and jump rope.
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