将1茶匙啤酒酵母粉和原味酸奶调和成稀薄的糊状。
Mix 1 teaspoon brewer's yeast with plain yogurt to make a thin mixture.
吃的时候在沙拉表面加入原味酸奶、酸奶油或生奶油。
再加入一杯原味酸奶，你就又为早餐注入了一份强健骨骼的钙质。
Toss in a cup of plain yogurt, and you've just added a bone-strengthening dose of calcium.
你喝过原味酸奶吗？要习惯它的味道可能要花些工夫，但却是值得的。
Have you ever tried plain yogurt? It might take some getting used to, but it's worth it.
低脂原味酸奶与添加了水果浓汤来增添甜度的酸奶相比，当中的卡路里含量较低。
Low-fat plain yogurt is lower in calories than yogurt that is sweetened with fruit purees.
原味酸奶是涂在烤马铃薯、墨西哥薄饼卷及加在沙拉酱和其他食谱中的酸乳酱绝佳的代替品。
It's a perfect substitute for sour cream on baked potatoes and tacos or in salad dressings and other recipes.
没错，酸奶是一种富含蛋白质的健康食物，但那些含糖浆及水果的酸奶往往会抵消掉原味酸奶的优点。
It's true that yogurt is a healthy food packed with protein, but syrupy, fruity versions tend to counteract the benefits of plain yogurt.
你其实更值得自己制作货真价实食物的来享受(配方：2%的原味酸奶和天然全脂花生酱)，然后尽情享受明智的服务。
You're almost always better served by sticking with the real deal (read: plain 2% yogurt and full-fat natural peanut butter) and enjoying them in sensible servings.
自己随意选择一些食材来做点心，将小块的奶酪、生蔬菜、去核橄榄，沾些鹰嘴豆泥、奶油干酪、鳄梨，同时与小面包棒、水果切片、原味酸奶一起吃。
Assemble your own snacks from a selection of cheese cubes, raw vegetables, pitted olives, dips such as hummus, cream cheese and avocado, as well as mini bread sticks, fruit slices, and natural yogurt.
如果你喜欢的话，可以在睡觉前一个小是喝杯原味的酸奶。
Or if you prefer, eat 1 cup of natural yogurt an hour before bedtime。
请给我一杯原味和巧克力的固体酸奶。
Sam: Hello, can i have a nature and chocolate frozen yogurt, please.
请给我一杯原味和巧克力的固体酸奶。
Sam: Hello, can i have a nature and chocolate frozen yogurt, please.
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