Take a power nap 午睡一会
An IT firm, New Link, allows its employees to take a twenty-minute power nap at their desks.
IT 公司 New Link 允许员工趴在办公桌前小睡20分钟。
If you know you're going to be up late, take a power nap in the afternoon.
如果你知道今晚不得不晚睡,那最好在下午的时候小睡一会儿。
So, store-up, shore-up and build-up your energy reserve with a power nap.
因此,一个有效的午睡就能存储、增加和积聚你的能量储备。
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