"Gently rub the inside of an avocado peel on your face," says Morgan, "and leave the residue on for about 20 minutes for a moisturizing mask."

摩根说：“将鳄梨皮的内侧在脸上轻轻涂擦，让残留物保留大约20分钟，可以起到保湿面膜的作用。”

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Gently rub the inside of an avocado peel on your face, says Morgan. Leave the residue on for about 20 minutes for a moisturizing mask.

摩根也说过，将鳄梨皮的内侧在脸上轻轻涂擦，让残留物保留大约20分钟，可以起到保湿面膜的作用。

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Peel and slice the avocado and add to bowl with watercress.

把鳄梨去皮切薄片，和豆瓣菜一起放入碗中。

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