Missed meals put a strain on your brain as your blood sugar level drops.

不及时进餐，血糖水平下降，会使你的大脑紧张。

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Recent research has also shown that indulging in a high-fat and high-sugar diet may have negative effects on your brain, causing learning and memory deficits.

最近的研究还表明，放任于高脂肪、高糖的饮食可能会对你的大脑产生负面影响，导致学习和记忆减退。

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Sugar can increase energy, but in very small amounts, sugar can tell your brain to degrade the performance of orexin.

糖分可以增加能量，但如果是很小剂量的糖分则会促使你的大脑降低食欲素的功能。

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People need fat, and they need sugar, and they need variety--at least what their brain thinks.

人类需要脂肪和糖类,需要各种物质,至少大脑是这么认为的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you have a brain, and a body, and a metabolism that wants calories, it wants fat, it wants sugar, it wants a broad variety of food so you can survive, that would be good if you lived in certain parts of the world today.

如果你有大脑,有身体,有新陈代谢,这些都需要能量,就需要脂肪,需要糖,需要极其多样食物,你才能活下来,世界上只有部分地区可以保证这些

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

They've discovered that the brain lights up for sugar the same way it does for cocaine.

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Research indicates that a diet high in added sugar reduces the production of a brain chemical known as brain-derived neurotrophic factor (BDNF).

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Owned by Stephanie Crocker, Sugar serves up some of the most brain smacking treats this side of the planet.

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