Virgin coconut oil is rich in the essential fatty acids, the "good fats" that doctors recommend and is cholesterol - and trans-fat-free.

椰子油是丰富的必需脂肪酸，医生建议的“好脂肪”和胆固醇是-和反式脂肪的自由。

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It is thought that the breaking down of the fatty coconut oil by the enzymes turns it into acids which are active and effective against bacteria.

BBC: Coconut oil could combat tooth decay