Cardiac surgeon Dr. Marc r. Katz, who has lost 35 pounds in a year on a vegan diet, visits Ellwood Thompson's Local Market.

心脏手术医生马克·卡茨(Marc r . Katz)食用纯素食饮食一年里已减掉35磅，正来到埃尔伍·德汤普森当地市场。

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Conclusion:Diet and endurance training, especially diet plus low intensity exercise, can improve the expression of antiapoptotic gene in cardiac muscles of diabetic rats.

结论：饮食调整和运动均能诱导糖尿病大鼠的心肌抗凋亡基因的表达，饮食调整加低强度耐力运动效果尤为显著；

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The diet plus exercise can attenuates the expression of apoptotic gene in cardiac muscles of diabetic rats.

饮食加运动可以减少促凋亡基因的表达。

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Two years later those who ate the Mediterranean diet had half the risk of heart attack and sudden cardiac death compared with those who stayed on the regular low-fat diet, even though their cholesterol declined only a modest 14%.

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"That risk can be reduced by simple lifestyle changes, such as not smoking, drinking alcohol sensibly, exercising regularly and eating a healthy, balanced diet to reduce the risk of obesity - a major contributory factor increasing the risk of diabetes and eventually cardiac disease, " he added.

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