... 中背部疼痛 middle back pain 下背部疼痛 low back pain 关节炎joint pains in： 手指/手/手腕 fingers/hands/wrists ...
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优点：Fortifies免疫系统以及减轻下背部疼痛和疲劳。
Benefits: Fortifies the immune system as well as relieves lower-back aches and fatigue.
当你最后结束累了的时候，趴下去一点点是很正常的，这可以导致脖子，肩膀和下背部疼痛。
Whenyou're tired at the end of your run, it's common to slump over alittle, which can lead to neck, shoulder, and lower-back pain.
下背部的疼痛发主要有两种类型：急性和慢性。
There are two main forms of lower back pain: acute and chronic.
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