阿特金斯低碳水化合物饮食法通过阻断其接近碳水化合物的方式，强迫你的身体开始燃烧脂肪。

The Atkins low carb diet forces your body to start burning fat by cutting way back on its access to carbs.

youdao

难道真的如阿特金斯所说的那样，典型的高碳水化合物、低脂肪饮食法真的有害？ 富含大量脂肪的低碳水化合物饮食法真的有益吗？

Couldit really be, as Atkins argues, that low-fat diets, which are typicallyhigh in carbohydrates, are bad and that low-carbohydrate diets, whichoften contain considerable fat, are good?

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低碳水化合物饮食运动催生了阿特金斯饮食法、旧石器饮食法和生酮饮食法等饮食方法，这些饮食方法建议将面包、意大利面和土豆等食物换成蔬菜、鱼和肉。

The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat.

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One would be a low fat diet; one would be a low carb diet like Atkins; another would be just a low calorie diet; and then choice D is they all stink.

有的主张低脂饮食,有的主张低碳水化合物饮食,如阿特金斯饮食法,还有的主张低卡路里饮食,选项D则是都不可取

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选