最近美国肾脏病学会杂志上发表的临床研究表明，含钙丰富的食物-如低脂牛奶和酸奶-可以起保护作用。
The most recent study published in Clinical Journal of the American Society of Nephrology suggests that calcium-rich foods - such as low-fat milk and yogurt - can be protective.
你可以选择低脂或脱脂的牛奶和酸奶。
You can choose to have low fat or even fat free milks and yogurt's.
多喝低脂脱脂牛奶及奶制品，例如牛奶，酸奶，芝士和豆浆饮品。
Increase intake of fat-free or low-fat milk and milk products, such as milk, yogurt, cheese, or fortified soy beverages.
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