组成碳水化合物的单糖类统称。

Monosaccharide Any of the simple sugars that serve as building blocks for carbohydrates.

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蜂蜜是一种单糖，因而更易被人体吸收，这是国家标准中不允许蜂蜜产品添加糖类和代糖类物质的原因所在。

Honey is a kind of monosaccharide, which is easy for human to absorb. This is the main reason that sugars and artificial sweeteners are forbidden in honey in our country.

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用低糖或者复杂的糖类代替不良单糖。

Trade in good, complex carbohydrates (low glycemic index) for the bad, simple carbs (sugar).

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