起床、吃早饭、做运动，然后在户外做些有意思的事情。

Get up, have breakfast, have a workout, do something great outside.

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有些运动通常在户内做，而有些是在户外做的。

Some sports are usually done indoors, while others are done outdoors.

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然后做一些运动，在户外， 呼吸清晨的新鲜空气，所以我们将在一天中都有一个愉快的心情。

Then do some exercises in the open air to breathe the fresh air in the morning, so we will have a pleasant mood in a day.

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