许多船员在起床号响起之前就已经醒了。

Many crew members were up before reveille.

《柯林斯英汉双解大词典》

每天在起床前用2 - 5分钟重复完成这些动作。

Perform these exercises daily for 2-5 minutes before you get out of bed.

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当你醒来，在起床前先稳定一下自己的情绪并且调整到合适的思维结构中。

When you wake up, before you get out of bed, take a moment to settle your thoughts and get into the right frame of mind.

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I served as Master of Silliman College for six years and during that time I would get up at 5 or 5:30 in the morning and start working.

我在西利曼学院当了六年院长,那时我会在早上五点或五点半起床,并开始工作

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And then usually I can go get brunch at a breakfast restaurant or something like that.

起床以后，我就会在早餐餐厅或者其他类似的地方吃一个早午饭。

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So everyday what I do is, in the morning before I get out of the bed,

所以我每天要做的事情是，早上在起床前，

英语写作：技巧 - SpeakingMax英语口语达人