“我们看到这些研究证据时，没觉得这些结果就能够证明大豆能够降低血液中的胆固醇含量。”她说。

"When we looked at all the evidence, we didn't see enough to support the claim that soy is a blood-cholesterol-lowering agent," she says.

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富含大豆蛋白的食物可以降低胆固醇，并且可能最大限度地减少绝经期热潮增强骨质。

Foods high in soy protein can lower cholesterol and may minimize menopausal hot flashes and strengthen bone.

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202在最近的一次调查中，那些每周至少吃五次大豆的调查对象的胆固醇值比不吃大豆制品的人低很多。

In a recent study, subjects who ate soybeans at least five times per week had significantly lower cholesterol levels than subjects who ate no soy products.

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