奶油生菜苦苣，紫生菜，菊苣。

Butter lettuce, Friee, Loloroso, Radicchio.

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制作玉米面豆卷的时候，用黑豆代替牛肉(或至少部分牛肉)，再加上磨碎的奶酪、西红柿、鳄梨、酸奶油和切碎生菜，就可以啦！

Make bean tacos by substituting black beans for beef (or at least for part of the beef). Great with grated cheese, tomatoes, avocado, sour cream and chopped lettuce!

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自制腌三文鱼三明治配生菜，酸黄瓜，洋葱，三文鱼，酸奶油。

Homemade Sandwiches of pickled salmon, lettuces, pickles, Onions, salmon, Sour cream.

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