看看你的碗柜，你会看到一些罐头蔬菜、低脂汤、干制水果和慢煮燕麦。

Look in your cupboards. You should see some canned vegetables, hearty low-fat soups, dried fruit, and slow-cooking oats.

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采购：糖果及烘焙食品加工机械，水果罐头，蔬菜罐头，干制水果蔬菜等农产品。

Buy: food machinery for confectionery and baking, agricultural product (canned fruit, canned vegetables), dried fruits, dried vegetables.

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相较而言，水果汁和干制水果是富含天然糖分，因此能量密度高，卡路里高，同时也不容易让人感到饱足。

In contrast, fruit juices and dried fruits are concentrated sources of natural sugar and therefore have a high energy density - more calories - and they don't fill you up as much.

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