《永恒的记忆》的作者Harry Lorayne认为让大脑年轻有活力的方法很简单，关键在于让你的大脑进入状态。
The key, says Harry Lorayne, author of Ageless Memory: Simple Secrets for Keeping your brain Young, is to get your brain in shape.
脸上看起来年轻有活力的b-boy，他身上干净整齐的裤口翻边牛仔裤以及毫无污点的T恤并没有透露出事实，事实上就是他正刚刚教完了整整一个小时的课。
The fresh-faced b-boy's neatly cuffed jeans and unstained t-shirt don't betray the fact that he's just finished teaching an hour-long workshop.
第二是技术问题，印度国家人口年轻、充满活力是不错，但很多人受教育程度不高，比哈尔有67%的妇女是文盲。
The second is skills: Indians may be young and energetic, but many are ill-educated; in Bihar, 67% of women are illiterate.
应用推荐