我感觉很放松，而且当我从一个梦中醒来，我的头脑又开始回复清醒。感觉真的很不错。

I've been feeling much more rested and mentally clear after waking up from naps when I have a dream, another good sign.

youdao

当时我做了一个很生动的梦，而且醒来时感觉很清醒。

I did have a very vivid dream during that nap and awoke feeling more refreshed than usual.

youdao

我终于在凌晨五点的那次小睡的时候做梦了，而且醒来以后感觉很清醒。

That seemed to help, as I did finally have some dreams and woke up from the 5am nap feeling refreshed once again.

youdao