我可以保证：向着这个目标努力后，你和你的孩子将从中受益，摆脱充满压力的时刻，从而拥有更好的身心状态。
I can promise you this: As a result of working toward this goal, you and your children will benefit and emerge from stressful moments feeling better physically and emotionally.
简简单单的活着，包括坚信你的选择和你人生的目标，不害怕外界的职责和别人的影响。这个过程是艰苦的，相信我，我也深陷其中。
Simple living involves being secure with your choices and your direction in life, without fearing the judgment and influence of others.
去和你的老板谈，并且展示你的工作：这些是我完成的工作，这里说明了我的工作是符合公司的整体目标的，是我认为我值得加薪的理由。
Talk to your boss and present your case: Here's what I've done, here's how it fits with the company's goals, here's why I think it's worth a salary increase.
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