选择任何一片新鲜水果是比选择一瓶纸或塑料包装的水果饮料明智得多的。而且，喝普通的茶或者是水是止渴更为健康的方式。

Any piece of fresh fruit is a wiser health choice than a fruit drink that comes in a paper or plastic container, and drinking plain tea or water is a much healthier way to quench one's thirst.

youdao

食品和饮料包装包括食品罐头饮料罐头瓶装饮料的塑料瓶包括瓶装水；

Food and drink packaging including food cans beverage cans bottle tops and plastic containers for beverages including bottled water;

youdao