适用于对牛奶蛋白过敏的宝宝，也适用于乳糖不耐受的宝宝及素食主义者。

Soy milks are also used in the management of lactose intolerance and where a vegetarian diet is preferred.

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如果你对牛奶过敏，那么食谱中提到的乳清蛋白就不太适合你，只能吃鸡蛋，或者其他不含牛奶的食物。

If you are allergic to milk, then the whey protein shakes that the plan requires may not be good for you, so stick to the eggs, or find one with nothing dairy in it.

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而对牛奶过敏是指免疫系统对牛奶蛋白质有异常反应。

With a cow's-milk allergy, the immune system has an abnormal reaction to milk protein.

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