也许是我们懂得大多了，有些人并不是生活在此时此刻，他们或生活在刚刚逝去的过去，或生活在尚未到来的不久的将来。

We know too much, maybe. There are some of us who don't live in the moment, who live a little ahead, or a little behind.

youdao

生活中最困难的一件事便是活在当下——不论处境如何，只活在此时此刻。

One of the hardest challenges we face in life is to simply live in our own skin – to just be right here, right now, regardless of where we are.

youdao