所有简单的食谱涉及到的都是把芒果搅打成黏浆状，然后或许可以加入少许牛奶，奶油和豆蔻，或者是糖，甚至是加入一些小茴香粉来调味。
All the simple recipe involves is beating the mango into pulp, and maybe adding a little milk, cream and cardamom-or sugar, or even some cumin powder to spice things up.
还可根据你的口味加入少许盐或代糖。
Add a little salt or sugar substitute depending on your taste.
只需少许糖就会使这鱼的味道增色不少。
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