通过冥想能够聆听内心的声音，潜意识里你已经开始呼救了。
Because through meditation you can listen to yourself. Your subconscious is already Shouting S-O-S!
你们必须学会聆听内心的声音，它可以引导你们踏上进化之路。
You must learn to be sensitive to the voice within , and you will lead yourselves onto the path of.
越坚定不移地聆听内心的声音，就越能听到外在的声音。只有聆听的人才会说话。
The more faithfully you listen to the voice within you, the better you will hear what is sounding outside. And only she who listens can speak.
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