伊冯娜一点点地啃着胡萝卜条,当作是在吃零食。
随身带些可以应付嘴的小玩意,比如糖果,口香糖,吸管以及胡萝卜条。
Carry around "mouth toys" such as candy, gum, straws and carrot sticks.
手头放一包口香糖,有胡萝卜条、肉桂或吸枝。你今天的目标:不抽烟。
Keep handy a pack of gum, some carrot sticks, or cinnamon sticks to suck on. Your goal today: No tobacco use.
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