等待一个时刻能够忍耐的；

Waited for a time can endure patiently;

youdao

跑步期间的交叉训练既能够在让你不过量跑步，以减少伤害的发生，又能提高你的忍耐力和力量。

Cross training in between your running days is a way to increase your endurance and strength without running too much and risking injury.

youdao

当然，呼吸新鲜空气和做运动能够减轻抑郁的症状，但对我来说，园艺不仅仅是一种治疗的手段。它代表着忍耐和希望。

Of course, fresh air and exercise help to alleviate depression, but for me gardening is more than that. It represents endurance as well as hope.

youdao