我在脚踝上缠上绷带，好把它固定住。
I wrapped a bandage around my ankle to give it some support.
如果你觉得很难固定脚踝，就将双手置于身体两侧，撑起身体。
If you find it difficult to hold onto your ankles, place your hands at your side and use them to lift up yourself.
鲨鱼放开了Hannah的腿，但又咬住了她用腿绳固定在脚踝处的冲浪板，她再次被猛地拉进水里。
The shark let go of Hannah's leg but then grabbed her surfboard, which was attached to her ankle by a leg-rope, and she was yanked under the water again.
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